Healthy Recipes 360

Posts Tagged ‘Wakame Salad’

This is a quick and easy recipe for wakame salad that is very healthy. You will need some dried wakame flakes, raw, unfiltered apple cider vinegar with the “Mother” and raw honey – all available from a health food store. Two brands of apple cider vinegar I have tried are Braggs and Solana Gold. Raw honey is available in many brands. I was able to buy all the ingredients from Whole Foods Market here in Southern California.

It takes about 30 minutes to make wakame salad. Start by placing the contents of a 30-gram packet of dried wakame flakes in a bowl. Add water to rehydrate the wakame and then set aside. Next, slice a cucumber and spread the slices on a cutting board and salt them. Allow the salted cucumber slices to set for 20 minutes. Mix the honey and the apple cider vinegar in a small bowl. Stir to completely dissolve the honey. ... Read More